Healthy and Simply Sugar Free Syrup Recipe 

Craving something sweet but want to skip the sugar? Meet your new kitchen staple: simply sugar free syrup! This easy, healthy recipe is perfect for anyone looking to enjoy a guilt-free drizzle over pancakes, coffee, or desserts. Made with just two ingredients and ready in minutes, it’s a game-changer for keto, diabetic, or low-carb lifestyles. Plus, it’s endlessly customizable with your favorite flavors. Stick around to learn how to make it, store it, and use it in creative ways. Your sugar free journey just got a whole lot sweeter! 

Say goodbye to sugar crashes and hello to guilt-free sweetness! This simply sugar free syrup is a healthy, two-ingredient wonder that’s ready in minutes. Perfect for diabetics, keto fans, or anyone cutting back on sugar, it’s a versatile drizzle for pancakes, coffee, or desserts. Plus, it’s endlessly customizable—add vanilla, cinnamon, or citrus for a personal twist. Easy, delicious, and totally fuss-free, this syrup is about to become your kitchen MVP! 

Ingredients for Simply Sugar Free Syrup 

Ready to raid your pantry? This simply sugar free syrup keeps it simple with just two main ingredients—yes, you read that right! Whether you’re making a single batch or prepping for a syrup stash, here’s what you’ll need: 

• Water (1 cup): The trusty base that makes it all happen. 

• Granulated sugar free sweetener (1 cup): Pick your MVP—erythritol, monk fruit, or stevia all work like a charm. 

And for those feeling fancy, here’s where the fun begins: 

• Optional add-ins: A splash of vanilla extract, a sprinkle of cinnamon, or a zest of citrus to take your syrup from basic to boujee. 

Scale it up or down with ease (1x, 2x, 3x—you do you!), and let’s get cooking! 

How to Make Simply Sugar Free Syrup 

Ready to become a syrup-making wizard? This simply sugar free syrup is so easy, you’ll wonder why you haven’t made it sooner! Grab your saucepan and let’s get stirring: 

1. Mix it up: Toss 1 cup of water and 1 cup of your favorite sugar free sweetener (like erythritol or monk fruit) into a saucepan. 

2. Heat and stir: Warm it over medium heat, stirring until the sweetener completely dissolves—no grainy bits allowed! 

3. Simmer magic: Let it gently simmer for 2-3 minutes (no boiling, or it might get cranky and crystallize). 

4. Cool it down: Take it off the heat and let it chill. Now’s the time to add a splash of vanilla, a dash of cinnamon, or a citrusy zing if you’re feeling fancy. 

5. Bottle it up: Pour your liquid gold into a glass jar or bottle, and voilà—your simply sugar free syrup is ready to rock! 

Store it in the fridge, and get ready to drizzle, mix, and sip your way to sugar free bliss!  

Tips for Perfect Simply Sugar Free Syrup 

Want to take your simply sugar free syrup from good to great? These tips will have you whipping up syrup like a pro: 

• Sweeten smart: Use high-quality sugar free sweeteners (like erythritol or monk fruit) to keep things tasty and aftertaste-free. 

• Tweak to taste: Love it sweeter? Add more sweetener. Prefer it light? Go easy—it’s your syrup, your rules! 

• Flavor fun: Get creative! Toss in vanilla, almond extract, or citrus zest to mix things up. 

• Store it right: Keep it fresh by storing it in a clean, airtight container (bonus points for a cute glass bottle!). 

With these tricks up your sleeve, your simply sugar free syrup will be the star of your kitchen—ready to drizzle, mix, and sweeten your way to deliciousness! 

Storage Instructions 

So, you’ve made your simply sugar free syrup—now let’s keep it fresh and fabulous! Here’s how to store it like a pro: 

• Chill out: Pop it in the fridge, and it’ll stay good for up to 2 weeks (if it lasts that long!). 

• Keep it clean: Use a sterilized glass bottle or jar to keep things squeaky clean and contamination-free. 

• Shake it up: If your syrup gets a little shy and separates, just give it a good shake before using. Easy peasy! 

Follow these simple steps, and your simply sugar free syrup will be ready to drizzle whenever you are. Sweet storage success! 

Simply Sugar Free Syrup

A quick, healthy, and customizable sugar free syrup made with just two main ingredients. Perfect for drizzling, sweetening drinks, or adding flavor to desserts. Suitable for keto, low-carb, and diabetic diets.

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Cook Time 5 minutes mins

Total Time 5 minutes mins

Servings 1 Cup

Equipment

• 1 Saucepan Medium-sized for even heating.
• 1 Whisk or spoon For stirring the mixture.
• 1 Glass jar/bottle Airtight for storage.

Ingredients

  

• 1 cup Water Filtered or tap water works fine.
• 1 cup Sugar-free sweetener Erythritol, monk fruit, or stevia.
• 1 tsp Vanilla extract optional, Adds a warm, sweet flavor.
• 1 pinch Cinnamon or citrus zest optional For a flavor twist.

Instructions

 

• Combine water and sugar-free sweetener in a saucepan.
• Heat over medium heat, stirring until the sweetener dissolves completely.
• Simmer for 2–3 minutes (avoid boiling to prevent crystallization).
• Remove from heat and let cool. Add optional flavorings if desired.
• Transfer to a glass jar or bottle and store in the fridge.

Notes

• For a thicker syrup, simmer longer.
• Experiment with flavors like mint, ginger, or berries.
• Always taste before cooling to adjust sweetness.
• Store in an airtight container in the fridge for up to 2 weeks.

FAQs

Can I use honey or maple syrup instead? 

Nope! This recipe is all about keeping it sugar free, so stick to sugar free sweeteners for the best results. 

Which sugar free sweetener works best? 

Erythritol and monk fruit are our top picks—they’re sweet, neutral, and won’t leave a weird aftertaste. 

Can I freeze the syrup? 

Absolutely! Pour it into ice cube trays for easy, portion-sized sweetness whenever you need it. 

Is sugar free syrup healthy? 

It’s a healthier alternative to traditional syrup, especially if you’re cutting back on sugar or carbs. Just remember, moderation is key! 

What are the ingredients in simply sugar free syrup? 

Just two main ingredients: water and your choice of sugar free sweetener. Optional add-ins like vanilla or cinnamon make it extra special! 

How many calories are in sugar free simple syrup? 

It’s virtually calorie-free if you’re using zero-calorie sweeteners like erythritol or stevia. Sweet deal, right? 

Is simple syrup better for you than sugar? 

Sugar free simple syrup is a great option if you’re watching your sugar intake, but it’s still a sweetener—so enjoy it wisely! 

If you have any other questions, drop them in the comments below—we’re here to help! 

Recipes to Use with Simply Sugar Free Syrup 

Your simply sugar free syrup isn’t just a kitchen staple—it’s a flavor superhero ready to save your meals and drinks! Here are some fun and delicious ways to put this liquid gold to work: 

• Breakfast MVP: Drizzle it over pancakes, waffles, or oatmeal for a guilt-free morning upgrade. 

• Sip in style: Sweeten your iced tea, coffee, or cocktails without the sugar crash. 

• Savory star: Use it as a base for tangy salad dressings or flavorful marinades. 

• Dessert delight: Add a splash to smoothies, yogurt, or desserts for a sugar free touch of sweetness. 

From breakfast to happy hour and beyond, this simply sugar free syrup is your secret weapon for making every bite and sip a little sweeter—without the sugar! 

Nutrition Information 

Let’s talk numbers—because who doesn’t love guilt-free sweetness? Here’s the skinny on your simply sugar free syrup: 

• Calories: A big, beautiful 0 (thanks to zero-calorie sweeteners!). 

• Carbs: Also 0g—yes, you read that right! 

• Sugar: You guessed it—0g of sugar, but all the flavor. 

This syrup is a dream come true for keto warriors, low-carb lovers, and anyone keeping an eye on their sugar intake. Sweet, simple, and totally diet-friendly—what’s not to love? 

Notes and Variations 

Ready to take your simply sugar free syrup to the next level? Here are some tips and tricks to make it truly your own: 

• Thicken it up: Want a richer, thicker syrup? Just let it simmer a little longer—it’s like magic in a saucepan! 

• Flavor adventures: Get creative with natural add-ins like fresh mint, zesty ginger, or juicy berries. Your syrup, your rules! 

• Sweetness check: Before you cool it down, give it a taste. Some sweeteners can be sneaky, so adjust to your perfect level of sweetness. 

With these notes and variations, your simply sugar free syrup will never be boring. Go ahead, play around—it’s all part of the fun! 

There you have it—your go-to guide for simply sugar free syrup! Easy to make, endlessly customizable, and perfect for anyone cutting back on sugar. Whether you’re drizzling, mixing, or sipping, this syrup is your ticket to guilt-free sweetness. Give it a try, get creative, and let us know how you use it. Here’s to healthier, happier indulgences!