2tablespoonsolive oil or avocado oilHelps achieve a crispy texture when cooking.
For the Golden Rice
1 ½cupsbrown or white riceBrown rice offers more fiber while white rice provides a softer texture.
1teaspoonturmeric powder Adds a golden hue and anti-inflammatory benefits.
2clovesgarlicminced – Enhances the overall flavor profile.
½cupfinely chopped onion Adds depth and natural sweetness.
3cupschicken brothInfuses the rice with rich savory flavor.
1cupmixed vegetables (carrots, peas, or bell peppers)
Instructions
Season and Marinate Chicken Backs:
Pat the chicken backs dry with a paper towel to remove excess moisture.
In a bowl, salt, black pepper and garlic powder (if using).
Drizzle olive oil or avocado oil over the chicken backs and rub the seasoning evenly onto the surface.
Let the chicken marinate for at least 30 minutes, or refrigerate overnight for deeper flavor.
Choose a Cooking Method:
Roasting: Preheat the oven to 200°C (400°F). Arrange the chicken backs on a baking sheet lined with parchment paper. Roast for 35–40 minutes, flipping halfway, until the skin is crispy and golden brown.
Air Frying: Set the air fryer to 200°C (400°F). Place the chicken in a single layer and cook for 20–25 minutes, flipping once for even crispiness.
Pan-Searing: Heat a large skillet over medium-high heat. Add the chicken backs skin-side down and cook for 5–7 minutes per side until crispy and fully cooked through. Cover the pan if needed to ensure even cooking.
Sauté the Aromatics:
In a large pot or skillet, heat 1 tablespoon of olive oil over medium heat.
Add 2 cloves of minced garlic and ½ cup of finely chopped onion. Sauté for 2–3 minutes until fragrant and slightly golden.
Cook the Rice:
Stir in turmeric powder, ensuring the rice absorbs its color and flavor.
Add brown or white rice and toast it for 1–2 minutes.
Pour in chicken broth and bring to a boil.
Reduce the heat to low, cover, and let it simmer for 15–20 minutes (for white rice) or 35–40 minutes (for brown rice) until fully cooked.
Add Vegetables:
Stir in mixed vegetables during the last 5 minutes of cooking.
Fluff the rice with a fork, cover, and let it sit for another 5 minutes before serving.