Healthier Kamvar Biscuits
A crispy, wholesome snack made with finger millet flour (Kamvar/Ragi), jaggery, and healthier ingredients. Perfect for tea time or as a guilt-free treat.
Equipment
- 1 Mixing Bowl For combining ingredients.
- 1 Rolling Pin To roll out the dough.
- 1 Cookie Cutter Optional; can use a glass instead.
- 1 Baking Tray Lined with parchment paper.
- 1 Oven Preheated to 350°F (180°C).
- 1 Wire Rack For cooling the biscuits.
Ingredients
- 1 cup Kamvar Finger Millet Flour The main ingredient.
- ½ cup Whole Wheat Flour Adds fiber and lightness.
- ¼ cup Jaggeryor Coconut Sugar Natural sweetener.
- ¼ cup Coconut Oil or Ghee Healthy fat option.
- ¼ tsp Cardamom Powder Adds warmth and flavor.
- ¼ tsp Baking Powder Helps biscuits rise.
- 2-3 tbsp Milk or Plant-Based Milk For binding the dough.
- 1 pinch Salt Balances sweetness.
- 1 tbsp Chopped Nuts Optional Adds crunch and nutrition.
- 1 tbsp Sesame Seeds Optional For extra texture and nutrients.
Instructions
- Prepare the Dough:
- Mix Kamvar flour, whole wheat flour, jaggery, cardamom powder, baking powder, and salt in a bowl. Add coconut oil and rub into the mixture until crumbly. Gradually add milk and knead into a soft dough.
- Shape the Biscuits:
- Roll the dough to 1/4-inch thickness. Cut into shapes using a cookie cutter or glass. Poke holes with a fork to prevent puffing.
- Bake:
- Preheat oven to 350°F (180°C). Arrange biscuits on a lined baking tray and bake for 12-15 minutes until golden brown.
- Cool:
- Let biscuits cool on a wire rack before storing.
Notes
- Store in an airtight container at room temperature for up to 2 weeks or freeze for longer storage.
- Reheat in the oven at 300°F (150°C) for 5 minutes to restore crispness.
- Customize with nuts, seeds, or spices like cinnamon for added flavor.