Portobello Mushroom Gluten Free Burger Buns
Equipment
- Grill or Grill Pan Perfect for that smoky, charred flavor.
- Baking Sheet and Oven Ideal for roasting your mushrooms to perfection.
- Air Fryer (Optional) For quick and crispy results with minimal effort.
Ingredients
- Portobello Mushrooms: Look for ones that are large, firm, and smooth.
Optional Add-Ons:
- Seasonings like garlic powder, salt, and pepper
- A drizzle of olive oil or balsamic vinegar
- Marinades (soy sauce or herbed vinaigrettes)
Instructions
Prepping the Mushrooms:
- Gently wipe the mushrooms clean with a damp cloth—no need for a soak!
- Remove the gills (optional): This keeps your buns from getting too watery.
- Brush with olive oil and sprinkle on your favorite seasonings.
Cooking Methods:
- Grilling: Place mushrooms gill-side down on a hot grill for 4–5 minutes per side.
- Roasting: Bake at 375°F (190°C) for 10–15 minutes until tender.
- Air Frying: Pop them in the air fryer at 375°F for 8–10 minutes for a quick and crispy option.
Pro Tips:
- For extra firmness, press the mushrooms lightly with a spatula while cooking.
- Let them cool for a minute after cooking to absorb any remaining juices.